The Case for Drinking (All Together Now: In Moderation!) From today's NYT: In a study of more than 80,000 American women, those who drank moderately had only half the heart attack risk of those who did not drink at all, even if they were slim, did not smoke and exercised daily. Moderate drinking was about as good for the heart as an hour of exercise a day. Not drinking at all was as bad for the heart as morbid obesity.
Wow! So to be as healthy as I can be, I need to get sloshed every day (two drinks are plenty; I'm a cheap date). Tonight, New Year's Eve, I will drink enough to be the healthiest ever!
Tuesday, December 31, 2002
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